Hey so I've been dealing with these lag issues for a week and a half (for being more precise it all started the Monday after the wild area event)
Idk what to do, but I can't make trades smoothly, can't spin pokestops smoothly, can't even get into the catching screen straight away… I hope this video helps to get my problem
https://youtube.com/shorts/kEPFZ4bPeUY?si=PKTuz0nqggvmvZdv
by BadLand666